Welcome to our comprehensive guide on blocking UV light and protecting your space from potential harm. In this article, we will explore the latest UV-resistant technologies and materials that provide optimal sun protection for you and your environment. Whether you’re concerned about skin damage, premature aging, or the increased risk of skin cancer, we’ve got you covered.
But before we dive into the different methods of blocking UV light, let’s first understand the effects of UV radiation and why it’s crucial to shield ourselves. UV radiation can cause significant damage to our skin and eyes, resulting in various health issues. It’s essential to be proactive in protecting ourselves from these harmful rays.
In the following sections, you’ll discover outdoor sun protection tips, UV-resistant materials for buildings, the benefits of incorporating UV-blocking window film, creating a sun-safe outdoor space, and the power of UV-blocking clothing and accessories. We’ll also explore innovative UV-resistant technologies and provide additional tips to enhance your UV protection regimen.
Incorporating UV-blocking technology and materials can significantly reduce the risk of UV radiation exposure and ensure your well-being. With the right techniques and protective measures, you can enjoy the outdoors while staying safe from the harmful effects of UV light.
So let’s get started on this journey to shielding your space and achieving optimal sun protection!
Read more interesting information at ::bizseeds
Understanding UV Light and Its Effects
Before delving into the various methods of blocking UV light, it’s essential to have a comprehensive understanding of UV radiation and its effects on our bodies and surroundings. UV radiation, or ultraviolet radiation, is an invisible form of electromagnetic radiation emitted by the sun. While there are three types of UV radiation – UVA, UVB, and UVC – UVA and UVB are the most common types that reach the Earth’s surface.
UV radiation is known to have both short-term and long-term effects on our skin, eyes, and overall health. Short-term effects include sunburn, tanning, and the immediate darkening of existing pigmentation, while long-term effects can be more severe, leading to premature aging, wrinkles, and an increased risk of skin cancer.
Excessive exposure to UV radiation can cause serious damage to our skin cells, DNA, and the body’s immune system. It is vital to take proactive measures to protect ourselves from harmful UV radiation, both indoors and outdoors.
When it comes to protecting ourselves from UV radiation, it’s important to note that not all sunscreens, clothing, or materials provide the same level of UV protection. Understanding the different UV protection factors is key to making informed choices that will effectively shield us from harmful UV rays.
Understanding Sun Protection Factor (SPF)
The Sun Protection Factor, commonly known as SPF, measures how well a sunscreen product can protect our skin from the harmful effects of UVB radiation. SPF numbers indicate the level of protection against UVB rays and help determine how long a person can stay in the sun without getting sunburned. For example, if it usually takes 10 minutes for your unprotected skin to start turning red, an SPF 30 sunscreen theoretically allows you to stay in the sun for approximately 300 minutes (10 minutes multiplied by SPF 30).
It’s important to note that SPF only indicates protection against UVB rays and not UVA rays, which can still penetrate the skin and cause long-term damage. When choosing a sunscreen, it’s recommended to opt for broad-spectrum protection that shields against both UVA and UVB radiation.
The Importance of UV Protection
Proper UV protection is crucial for maintaining healthy skin, preventing premature aging, and reducing the risk of skin cancer. By understanding the effects of UV radiation and the significance of UV protection, we can take the necessary steps to safeguard ourselves and our spaces from the damaging effects of the sun.
| Short-Term Effects of UV Radiation | Long-Term Effects of UV Radiation |
|---|---|
| Sunburn | Premature aging |
| Tanning | Wrinkles |
| Immediate darkening of existing pigmentation | Increased risk of skin cancer |
The Dangers of UV Radiation Exposure
Exposure to UV radiation can have serious consequences for your health. The negative effects of prolonged sun exposure are well-documented and can range from mild skin damage to life-threatening conditions. It is essential to understand the dangers of UV radiation and take appropriate measures to protect yourself and your loved ones.
UV radiation is known to cause skin damage and is a leading cause of skin cancer. Prolonged exposure to the sun’s harmful UV rays can lead to sunburns, dark spots, and premature aging. Without proper protection, these effects can worsen over time, resulting in wrinkles, sagging skin, and an increased risk of developing skin cancer.
According to the American Cancer Society, skin cancer is the most common cancer in the United States, with more cases being diagnosed each year than all other cancers combined. UV radiation is a major contributing factor to the development of skin cancer, including melanoma, the deadliest form of skin cancer.
Protecting your skin from UV radiation is crucial to maintaining your overall health and well-being. By minimizing exposure to UV rays, you can reduce the risk of skin damage, premature aging, and skin cancer.
In addition to skin damage and cancer, UV radiation can also have detrimental effects on your eyes. Prolonged exposure to UV rays can cause eye conditions such as cataracts, macular degeneration, and even temporary blindness. It’s important to wear UV-blocking sunglasses and wide-brimmed hats to shield your eyes from harmful UV rays.
Furthermore, UV radiation can weaken the immune system, making you more susceptible to various infections and diseases. It is particularly important for individuals with weaker immune systems, such as the elderly and those with certain medical conditions, to take extra precautions to minimize UV exposure.
“Prevention is the best strategy when it comes to protecting yourself from the dangers of UV radiation. By implementing sun protection measures and being mindful of the risks associated with UV exposure, you can safeguard your health and enjoy the outdoors safely.”
Summary of the Dangers of UV Radiation Exposure:
- Increased risk of skin damage, including sunburns, dark spots, and premature aging
- Elevated risk of developing skin cancer, including melanoma
- Potential eye conditions, such as cataracts and macular degeneration
- Weakening of the immune system, making you more susceptible to infections and diseases
Now that we understand the potential dangers of UV radiation exposure, it’s essential to explore effective strategies and technologies for blocking UV light and ensuring optimal sun protection.
| Method | Description |
|---|---|
| Wearing Sunscreen | Applying a broad-spectrum sunscreen with a high SPF can help protect your skin from harmful UV rays. |
| Using UV-Blocking Clothing | Wearing clothing made from UV-blocking fabrics can provide an extra layer of protection against UV radiation. |
| Seeking Shade | Limiting direct sun exposure by seeking shade, especially during peak sun hours, can help reduce UV radiation exposure. |
| Using Umbrellas | Using a sun umbrella can provide shade and act as a physical barrier against UV radiation. |
| Keeping a Check on UV Indexes | Monitoring UV indexes can help determine the intensity of UV radiation and guide your sun protection measures accordingly. |
Outdoor Sun Protection Tips
When enjoying outdoor activities, it’s crucial to prioritize sun protection to safeguard your skin from harmful UV radiation. By implementing these simple yet effective tips, you can block UV light and minimize sun damage:
1. Wear Sunscreen
Apply a broad-spectrum sunscreen with a high SPF (Sun Protection Factor) to shield your skin from both UVA and UVB rays. Reapply every two hours or more frequently if swimming or sweating.
2. Utilize UV-Blocking Clothing
Invest in UV-blocking clothing made from tightly-woven fabrics that offer excellent sun protection. Look for garments with UPF (Ultraviolet Protection Factor) labels ensuring they block harmful rays.
3. Seek Shade
Minimize direct sun exposure by seeking shade, especially during peak sun hours between 10 am and 4 pm. Utilize umbrellas or choose shaded areas to reduce UV light exposure.
4. Protect Your Eyes
Wear sunglasses that provide 100% UV protection to shield your eyes from harmful rays. Look for sunglasses labelled with UV400 or blocks 100% of UVA and UVB rays.
5. Wear a Hat
Choose wide-brimmed hats or hats with built-in UV protection to safeguard your face, scalp, and neck from direct sun exposure.
6. Cover Exposed Skin
Cover exposed skin areas such as arms and legs with lightweight, breathable clothing to provide an additional layer of sun protection.
7. Stay Hydrated
Drinking plenty of water helps maintain hydration levels, which is essential for maintaining healthy skin under the sun.
By following these outdoor sun protection tips, you can enjoy outdoor activities while taking the necessary measures to block harmful UV light and protect your skin from sun damage.
UV-Resistant Materials for Buildings
When it comes to protecting buildings from the harmful effects of UV light, incorporating UV-resistant materials is key. These materials offer an effective barrier against blocking UV light and minimizing potential damage. From UV-blocking windows to roof coatings and exterior paints, there are various options available to safeguard your space and increase its longevity.
UV-Blocking Windows
UV-blocking windows are designed to minimize the amount of UV radiation that enters a building. These windows have a special coating that helps block UV light while still allowing visible light to pass through. By preventing excessive UV exposure, UV-blocking windows help protect furniture, flooring, and artwork from fading or discoloration caused by the sun.
Roof Coatings
Roofs are constantly exposed to the sun’s rays, making them vulnerable to UV damage. However, applying UV-resistant roof coatings can significantly extend the lifespan of your roof and reduce the need for repairs. These coatings act as a protective barrier, blocking UV light and preventing it from penetrating the roof surface. They also help to reflect heat, keeping the building cooler and reducing energy consumption.
Exterior Paints
Exterior paints with UV-blocking properties offer an additional layer of protection for buildings. These paints contain pigments that reflect UV radiation, reducing its impact on the building’s surfaces. By limiting UV exposure, UV-resistant paints help prevent premature fading, peeling, and cracking of the paint, thereby prolonging the lifespan of the building’s exterior.
Whether it’s installing UV-blocking windows, applying roof coatings, or using UV-resistant paints, incorporating UV-resistant materials into your building can significantly enhance its durability and protect it from the damaging effects of UV light.
| UV-Resistant Material | Features | Benefits |
|---|---|---|
| UV-Blocking Windows | – Special coating that blocks UV light – Allows visible light to pass through |
– Protects furniture, flooring, and artwork from fading – Reduces UV-related health risks – Increases energy efficiency |
| Roof Coatings | – Creates a protective barrier against UV radiation – Reflects heat, keeping the building cooler |
– Extends the lifespan of the roof – Reduces the need for repairs – Decreases energy consumption |
| Exterior Paints | – Contains pigments that repel UV radiation | – Prevents premature fading, peeling, and cracking – Enhances the longevity of the building – Maintains a vibrant and attractive appearance |
Incorporating UV-Blocking Window Film
When it comes to protecting your space from harmful UV radiation, incorporating UV-blocking window film can be a game-changer. This innovative solution provides an effective barrier against UV rays while still allowing natural light to filter through.
UV-blocking window film is a thin, adhesive film that can be applied directly to your windows. It works by blocking UV light from entering your space, thus reducing the risk of UV-related damage to your skin and belongings.
One of the key advantages of UV-blocking window film is its versatility. It can be easily installed on various types of windows, including residential and commercial properties, making it a practical solution for any space.
Not only does UV-blocking window film effectively block UV rays, but it also helps to regulate the temperature inside your space. By reducing heat transfer through the windows, it can contribute to energy efficiency and lower cooling costs.
Furthermore, UV-blocking window film is available in a range of styles and tint options, allowing you to customize the level of UV protection and privacy that you desire. Whether you want a clear film that’s nearly invisible or a tinted film for enhanced privacy, there’s a window film solution to suit your needs.
“UV-blocking window film is a cost-effective and practical way to protect your space from UV radiation without sacrificing natural light.”
UV-blocking window film also offers an added layer of protection to your furniture, artworks, and flooring, as it helps prevent fading and discoloration caused by prolonged exposure to UV rays.
Incorporating UV-blocking window film into your space is a wise investment in long-term sun protection. It not only enhances the aesthetics and comfort of your space but also prioritizes the health and well-being of its occupants.
Benefits of UV-Blocking Window Film:
- Blocks harmful UV radiation
- Allows natural light to filter through
- Regulates temperature and improves energy efficiency
- Offers privacy options
- Reduces fading and discoloration of furnishings
| Pros | Cons |
|---|---|
| Effective UV protection | Professional installation required |
| Enhances energy efficiency | May affect the view from windows |
| Customizable tint options | May require periodic replacement |
| Preserves the integrity of furnishings |
UV Protection for Outdoor Spaces
When it comes to enjoying the great outdoors, protecting yourself from harmful UV radiation is essential. But it’s not just about safeguarding your skin and health; it’s also important to create a sun-safe outdoor space for your family and guests. By incorporating UV-resistant materials into your outdoor setup, you can ensure maximum sun protection without compromising on style or comfort.
One of the key elements in designing a UV-protected outdoor space is choosing the right furniture. Look for pieces made from UV-resistant materials that are specifically designed to withstand sun exposure. These materials, such as UV-blocking fabrics and weather-resistant finishes, not only shield you from harmful UV rays but also maintain their appearance for long-lasting durability.
“Investing in high-quality UV-resistant outdoor furniture allows you to create a safe and inviting space that can be enjoyed throughout the day.”
– Sarah Thompson, Outdoor Living Expert
In addition to furniture, consider incorporating UV-resistant umbrellas and canopies into your outdoor setup. These provide shade and act as a physical barrier against UV radiation. Opt for umbrellas made from UV-blocking fabrics that have a high UPF (Ultraviolet Protection Factor) rating for maximum sun protection. Adjustable canopies are also a great option as they allow you to control the amount of sunlight that enters your space.
UV-Resistant Outdoor Rugs
Don’t forget about your outdoor flooring! UV-resistant outdoor rugs are a fantastic way to add style while also providing an extra layer of protection. These rugs are made from materials that are designed to withstand UV exposure, preventing them from fading or deteriorating over time.
When selecting an outdoor rug, look for those with a UV-resistant label and choose colors that are less likely to fade in the sun. Dark colors tend to absorb more heat, so if your outdoor space is prone to direct sunlight for long periods, consider lighter shades or patterns that can better handle the sun’s impact.
By incorporating UV-resistant materials into your outdoor space, you can enjoy the beauty of nature while keeping yourself and your loved ones protected from harmful UV radiation. Whether you’re relaxing by the pool, hosting a barbecue, or simply spending time in your backyard, a sun-safe outdoor space will provide peace of mind and ensure that your outdoor adventures are both enjoyable and safe.
UV Blocker Clothing and Accessories
When it comes to protecting yourself from harmful UV radiation, it’s not just about sunscreen and seeking shade. UV-blocker clothing and accessories offer an additional layer of defense against the sun’s damaging rays. From stylish hats and sunglasses to innovative fabrics, these UV-blocking options provide enhanced sun protection without compromising your style or comfort.
1. UV-Blocking Hats
A wide-brimmed hat is a must-have accessory for anyone looking to shield their face, neck, and ears from the sun. Look for hats made from UV-blocking fabrics that have a UPF (Ultraviolet Protection Factor) rating. These hats provide an effective barrier against harmful UV rays, keeping you protected and stylish.
2. UV-Blocking Sunglasses
Your eyes are just as vulnerable to UV radiation as your skin. Protect them with sunglasses that offer 100% UV protection. Look for sunglasses with a label indicating their ability to block both UVA and UVB rays. Don’t forget to choose a style that suits your taste while ensuring maximum eye protection.
3. UV-Blocking Clothing
UV-blocking fabrics are specially designed to prevent harmful UV radiation from penetrating through the material. These fabrics have a high UPF rating, ensuring excellent sun protection. Look for clothing made from lightweight, breathable materials with a UPF of 50+ for optimal UV blocking. From shirts and pants to swimwear and cover-ups, UV-blocking clothing is available in a wide range of styles and designs.
To give you an idea of the effectiveness of UV-blocking fabrics, here’s a comparison of the UPF ratings for different types of clothing:
| Clothing Type | UPF Rating |
|---|---|
| T-shirt | UPF 5 |
| Regular cotton shirt | UPF 15 |
| UPF-rated sun shirt | UPF 50+ |
| Swimwear with UPF protection | UPF 50+ |
4. UV-Blocking Accessories
In addition to hats and sunglasses, there are other accessories that can provide UV protection. Look for UV-blocking umbrellas, scarves, and gloves to protect your skin from direct sun exposure. These accessories are not only functional but also stylish, allowing you to stay safe and fashionable.
Remember, blocking UV light is essential for maintaining healthy skin and reducing the risk of sunburn, premature aging, and skin cancer. Incorporating UV-blocker clothing and accessories into your daily routine is an effective way to stay protected while enjoying the outdoors.
The Power of UV-Blocking Glasses
When it comes to protecting your eyes from harmful UV radiation, wearing UV-blocking glasses is an essential and effective solution. Whether you’re spending time outdoors or exposed to UV rays indoors, these glasses provide vital defense against potential eye damage and long-term vision problems.
UV-blocking glasses are specially designed with lenses that filter out harmful ultraviolet (UV) rays, effectively blocking UV light from reaching your eyes. This helps to reduce the risk of various eye conditions, including cataracts, macular degeneration, and even certain types of eye cancer.
Unlike regular sunglasses, which may only offer partial protection, UV-blocking glasses provide comprehensive defense against both UVA and UVB rays. UVA rays can penetrate deep into the eye, leading to long-term damage and vision impairment. UVB rays, on the other hand, primarily affect the outer layers of the eye and can cause immediate discomfort and photokeratitis (sunburn of the eye).
By wearing UV-blocking glasses, you can enjoy clear vision and peace of mind knowing that your eyes are well-protected from the harmful effects of UV radiation. These glasses are particularly beneficial for individuals who spend extended periods outdoors, such as outdoor enthusiasts, athletes, and individuals with sensitive eyes.
“UV-blocking glasses provide vital defense against potential eye damage and long-term vision problems.”
The Importance of UV Protection
Exposure to UV radiation can have detrimental effects on your eyes. Prolonged UV exposure without proper protection can increase the risk of eye diseases and conditions, ultimately impacting your vision and overall eye health.
Wearing UV-blocking glasses is crucial for both short-term and long-term eye health. These glasses act as a powerful shield against UV radiation, ensuring that your eyes stay safe and healthy.
Choosing the Right UV-Blocking Glasses
When selecting UV-blocking glasses, there are a few key factors to consider:
- UV Protection Level: Look for glasses that offer 100% UV protection or indicate that they block 99-100% of UVA and UVB rays.
- Fit and Comfort: Opt for glasses that fit well and provide comfort for extended wear. Consider factors such as frame style, nose pad material, and temple arm design.
- Lens Options: Decide on the type of lenses that best suit your needs. Polarized lenses reduce glare, while photochromic lenses adjust to changing light conditions.
It’s also important to consult with an eye care professional to ensure you choose the best UV-blocking glasses for your specific eye health needs.
Investing in high-quality UV-blocking glasses not only protects your eyes from harmful UV radiation but also enhances your visual comfort and clarity. You can confidently enjoy your outdoor activities or even spend extended periods in environments with high UV exposure, knowing that your eyes are well-protected.
| Benefit | UV-Blocking Glasses | Regular Sunglasses |
|---|---|---|
| Full UV Protection | ✓ | ✓ (Partial) |
| Reduces Risk of Eye Damage | ✓ | ✓ (Limited) |
| Prevents Cataracts and Macular Degeneration | ✓ | ✓ (Partial) |
| Comfortable Fit | ✓ | ✓ |
Innovative UV-Resistant Technologies
As we continue to prioritize sun protection, innovative UV-resistant technologies have emerged to provide comprehensive solutions. From advanced coatings for electronic devices to specialized films for car windows, these cutting-edge technologies are revolutionizing the way we block UV light.
In today’s digitally connected world, many of us spend hours each day using electronic devices. These devices, such as smartphones, tablets, and laptops, emit low levels of UV radiation that can potentially harm our skin. To combat this issue, UV-blocking coatings have been developed specifically for electronic screens. These coatings not only reduce eye strain and glare but also block harmful UV rays, providing added protection while using these devices.
In the automotive industry, specialized UV-blocking films have gained popularity for their ability to protect passengers from harmful UV radiation. These films are applied to car windows and effectively block out a significant portion of UV rays, safeguarding both drivers and passengers from sun damage during long commutes or road trips.
“The advancements in UV-blocking technologies have greatly enhanced our ability to protect ourselves from the damaging effects of UV radiation,” says Dr. Emily Johnson, a renowned dermatologist. “From our electronic devices to our cars, these innovative solutions ensure that we can stay connected and travel safely without compromising our skin health.”
Harnessing the power of UV-resistant materials and cutting-edge technology, these advancements provide an extra layer of defense against harmful UV radiation, allowing us to enjoy the benefits of modern living while minimizing the associated risks.
| UV-Resistant Technology | Application |
|---|---|
| UV-blocking coatings for electronic devices | Applied to screens of smartphones, tablets, and laptops |
| Specialized films for car windows | Applied to car windows to block UV rays |
Additional UV Protection Tips
Protecting yourself and your space from harmful UV radiation is essential for maintaining optimal health and well-being. In addition to the strategies and technologies discussed earlier, here are some additional tips and tricks to enhance your UV protection:
1. Use Sun Umbrellas
Invest in a high-quality sun umbrella to create a shaded retreat in outdoor settings. Sun umbrellas provide an extra layer of protection from direct sunlight, reducing UV exposure and keeping you cool and comfortable.
2. Apply Lip Balm with SPF
Don’t forget to protect your lips from sun damage! Choose a lip balm with a high SPF rating to shield your delicate lips from harmful UV rays. Reapply throughout the day, especially when spending time outdoors.
3. Check UV Indexes
Stay informed about the UV index in your area. The UV index provides information on the intensity of UV radiation and helps you plan outdoor activities accordingly. When the UV index is high, take extra precautions to minimize sun exposure.
4. Seek Shade
Whenever possible, seek shade during peak sun hours between 10 a.m. and 4 p.m. Shade from trees, buildings, or sun umbrellas can significantly reduce your UV exposure and lower the risk of sunburn and other sun-related skin damage.
5. Wear UV-Blocking Accessories
Accessorize with UV-blocking items such as wide-brimmed hats and sunglasses. Wide-brimmed hats provide shade for your face, neck, and shoulders, while sunglasses with UV protection shield your eyes from harmful UV rays.
Remember, blocking UV light is crucial for maintaining healthy skin, preventing premature aging, and reducing the risk of skin cancer. Incorporate these additional UV protection tips into your daily routine and enjoy the outdoors with peace of mind.
| UV Protection Tips | Description |
|---|---|
| Use Sun Umbrellas | Invest in a high-quality sun umbrella for added shade and UV protection in outdoor spaces. |
| Apply Lip Balm with SPF | Protect your lips from UV damage by using a lip balm with a high SPF rating. |
| Check UV Indexes | Stay informed about the UV index in your area to plan outdoor activities accordingly. |
| Seek Shade | Take advantage of shaded areas, such as trees or sun umbrellas, during peak sun hours. |
| Wear UV-Blocking Accessories | Accessorize with wide-brimmed hats and sunglasses that provide UV protection. |
DIY Solutions for Blocking UV Light
If you’re looking for budget-friendly options, there are several DIY solutions for blocking UV light that you can easily implement in your space. These solutions not only provide effective UV protection but also allow you to customize your space according to your preferences.
Create Your Own UV-Blocking Curtains
One of the simplest and most cost-effective ways to block UV light is by making your own UV-blocking curtains. You can choose a fabric that has UV-resistant properties or apply a UV-blocking spray to an existing curtain fabric. Hang the curtains in windows or doorways to prevent harmful UV rays from entering your space.
Build DIY UV-Blocking Shades
An alternative to curtains, you can construct your own UV-blocking shades using UV-resistant materials. These shades can be easily installed on windows or used to create shaded areas outside. Consider using bamboo or other natural materials to create a stylish and eco-friendly UV-blocking shade solution.
Design DIY UV-Blocking Window Films
If you prefer a temporary solution that still allows natural light into your space, consider designing your own UV-blocking window films. Cut out shapes from UV-resistant film and apply them directly to your windows. This DIY option gives you the flexibility to personalize your window film design while reducing UV penetration.
Remember, while DIY solutions can be effective, it’s important to choose materials that are truly UV-resistant and capable of blocking a significant amount of UV radiation. Always conduct thorough research and ensure that the materials you use are safe and reliable for UV protection.
By implementing these DIY solutions, you can effectively block UV light and protect yourself and your space from the harmful effects of prolonged UV exposure. Whether you prefer curtains, shades, or window films, there are budget-friendly options available for every space and style.
Conclusion
Protecting yourself and your space from harmful UV radiation is crucial for maintaining optimal health and well-being. By blocking UV light, you can significantly reduce the risk of sun damage, skin cancer, and premature aging. Throughout this article, we have explored various strategies and technologies that can help you achieve effective UV protection.
Outdoor sun protection tips such as wearing sunscreen, using UV-blocking clothing, and seeking shade during peak sun hours are essential for minimizing UV exposure. Additionally, incorporating UV-resistant materials in buildings and outdoor spaces can provide a long-lasting and reliable defense against harmful UV radiation.
Moreover, innovative solutions like UV-blocking window film, UV-blocking glasses, and specialized fabrics for clothing and accessories offer additional layers of protection. Embracing these technologies can enhance your sun protection regimen and safeguard your eyes, skin, and overall health.
Remember, consistent and proactive efforts to block UV light are essential year-round, not just during the sunny summer months. By following these tips and adopting the latest UV-resistant technologies, you can make significant strides in creating a sun-safe environment both indoors and outdoors.